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Tiger nut Flour – 2020 Flour Power Food Trend

Nut allergies? No problem. This starchy powder is actually made from root vegetables. Great from gluten-free, low-carb and paleo diets. Ancient civilizations such as the Egyptians, Chinese and Persians used…

National Coffee & Mocha Day

For all those coffee lovers, maybe because it makes you happy stimulating your neurotransmitters in your brain. That may be true but lets be honest, we also love the aroma…

2020 Flour Power: Chickpea Flour

Used for centuries in Europe and Asia.Also known as gram, besan, or garbanzo bean flour. It has culinary properties similar to wheat flour and is suitable for people with celiac…

Amaranth Flour – 2020 trend

Continuing our series of 2020 trends in different flours, their qualities and uses. Let us introduce to you Amaranth Flour. Amaranth flour is a gluten-free, protein-rich flour widely used by…

2020 Food Trends: Flour Power

Whole Foods made a prediction of food trends for 2020. We are taking one of these and we will dive deeper into these alternative flours. From teff flour used for…

Gluten-Free Flours (and the Best Times to Use Them)

Part 1: Buckwheat Just for reference: Gluten refers to the protein found in wheat (which includes durum, semolina, spelt, and farro), rye, barley, and triticale β€” a cross between wheat…

How Chefs Around the World Cook with Their Kids at Home Now

Let’s spark our children’s culinary creativity. #stay_home #foodcreation #contract_baking https://www.foodandwine.com/news/how-chefs-cook-with-kids-at-home-coronavirus-quarantine?fbclid=IwAR0jmiocnQ_HgP5DRJIgAWp7vbVlIRr_rNnTGZ1lPaZpwN0y9q4jgwgDPv8

Raspberries, nutritious as they are beautiful.

Raspberries are low in calories and fat, cholesterol-free and high in fiber, vitamins, minerals and antioxidants. This make them heart-healthy food. Raspberries have 1/3 less sugar and 46% less carbohydrates than blueberries. Each…

National Tequila Day!

National Tequila Day! We all know that there are plenty of cocktails to make with this wonderful Mexican beverage but did you know you can also make a sweet delight…

4 Signs Your Business May Be Ready for a Co-Packer

Starting a small food business is exciting. Knowing when to take the next step is imperative. New products and services created by entrepreneurs stimulates the economy. Outsourcing manufacturing to a…